After a successful run of sessions, Cyclopark are thrilled to announce the final Youth Cycling Strength and Conditioning Classes of this winter!
These sessions are specifically designed for club, regional, and national-level riders aged 12–16 competing in road cycling, cyclocross, or BMX racing!
Strength and conditioning training is a game-changer for young athletes, helping them build:
Power for stronger sprints and hill climbs.
Stability to enhance control and efficiency on the bike.
Injury resistance to keep you riding longer and stronger.
Confidence, power, and endurance both on and off the bike.
Each session, led by our expert instructors, is packed with fitness and resistance training exercises tailored to building muscle, endurance, and performance.
Plus, riders will leave with easy-to-follow exercises they can do at home to keep progressing between sessions!
This is your chance to level up and be ready to learn what you need to do to dominate the 2025 race season!
How to Get Involved:
Suitable for riders aged 12–16 at club, regional, or national level
Booking: Email reception@cyclopark.com
Spots are limited! Secure yours today and gear up for success this upcoming season
