New Year Resolutions: Share Kent's top 5

Relax more

In 2011, make more time for yourself, as everyone knows that a little 'me' time is needed every now and then to help escape the hassles of everyday life.

What better way to do this than with some indulgent treatments at Kent's top spa locations. Enjoy the fresh country air at Rowhill Grange and Utopia Spa in the heart of Kent's glorious countryside. Pamper, de-tox and rejuvenate on the coast at the luxury spa at Wallett's Court near Dover. Discover Dreams beauty and therapy at Eastwell Manor, near Ashford, or wind down with a 'Royal Massage' at the Royal Day Spa, Tunbridge Wells.

And, of course, there's retail therapy the Kent way. Stroll and browse the unique Pantiles of Royal Tunbridge Wells or Rochester's charming Victorian High Street: for antiques, boutiques, gifts and more. You deserve it!

Go greener

Make this the year to be more car-free and care-free while lowering your carbon footprint at the same time. Now is the perfect time to discover Kent by train, with 2FOR1 offers available at hundreds of attractions and restaurants when you travel by train. Southeastern's new high speed service from St Pancras and Stratford also means journey times from London into Kent have never been faster! So, what are you waiting for - book your ticket today at www.southeasternrailway.co.uk and experience everything Kent has to offer!

Spend more time with friends and family

Magic memories last forever so create a few extra ones this year. Kent is bursting with things to do so there's never a dull moment in the Garden of England. Surprise the kids with a trip into medieval England at The Canterbury Tales or a jaunt to meet their favourite characters at Dickens World, Chatham. Share an adventure at Howletts Wild Animal Park, near Canterbury or go on Safari at Port Lympne Wild Animal Park. Did you know that Kent is also home to several Seal colonies? Discover these fascinating animals with Horizon Sea Safaris. There's so much to see and do for all the family that you could be spoilt for choice!

Walk and cycle more

With more than 4,000 miles of public rights of way, Kent's countryside is ideal for a peaceful getaway; so step outside, take a breath of fresh air and let yourself be entranced by the beautiful surroundings that make Kent the amazing county it is. Amble, ramble or push the pace, there's a route for everyone. Walk the ancient droveways of the refreshing Kent Downs, enjoy bracing breezes along the White Cliffs of Dover or saunter some or all the 12.5-mile route around Bewl Water. Challenging mountain bike tracks and dedicated family trails give lots of cycling choices at Bedgebury Pinetum, and pedalling the 27-mile Viking Coastal Trail combines spicy seaside air with inland village vistas.

Eat more from the local larder

Keep food miles low and gourmet experiences high when you dine out in Kent! The Garden of England's larder is generously stocked, inspiring many menus in the county's top restaurants. Savour Michelin-starred seasonal flavours of Kent at Read's Restaurant, Faversham, or The West House, a unique 15th-century weaver's house in Biddenden. Discover delicious local produce served with style in Michael Caine's Restaurant at ABode, Canterbury. Farmers' markets are ideal for sourcing fresh fare and regional specialities - The Goods Shed, Canterbury, has an on-site restaurant so you can tuck in right there and then. For a wide variety of businesses selling local food, drink and goods take a look at www.producedinkent.co.uk. Alternatively, have local produce delivered straight to your door with Foodari Direct.